http://drallison.mydietblogger.com A Journey to Holistic Health Fri, 20 Jan 2006 17:50:24 +0000 http://backend.userland.com/rss092 en Click here! or simply paste http://rawodyssey.blogspot.com/ into your browser. See you there!!! http://drallison.mydietblogger.com/2006/01/18/blog-has-moved-to-httprawodysseyblogspotcom/ Running out of food makes you very creative, which can be a good thing. Yesterday I had tried to make a raw Waldorf salad using tahini for the dressing. Although It wasn't too bad, it still had the taste of a desperation meal. I ... http://drallison.mydietblogger.com/2006/01/18/day-18-ive-lost-20-lbs-wow/ This blog has been copied over to http://rawodyssey.blogspot.com/. I find that location easier for uploading and editing. My last post on this site will likely be tomorrow's post, and then this blog will be taken down. The new location is still titled Raw Odyssey and contains the same information as ... http://drallison.mydietblogger.com/2006/01/18/new-blog-address/ Ha- I didn't have TIME to eat! That's how I stayed raw. So the problem has not been solved. Class let out early, so I was able to get home before I died of hunger. I can see that for a day like today I may not ... http://drallison.mydietblogger.com/2006/01/17/jan-17-how-i-stayed-raw-at-school-today/ I start back at the university today. I'll be out all afternoon into the mid-evening and I'm a bit nervous. I have no money to buy food at school today, so I've decided eat "strategically". I had fruit for breakfast (cantaloupe and banana with grated cinnamon). About 40 ... http://drallison.mydietblogger.com/2006/01/17/jan-17-how-will-i-stay-raw-at-school-today/ Wow- I'm really eating less than I thought I would! I'm feeling satisfied these past couple of days at a calorie range closer to 1200, which is the magic number I always kept in mind when trying to lose weight in the past. As I write this ... http://drallison.mydietblogger.com/2006/01/17/day-16/ I'm not sure how many people I actually reach with this blog, but I've been interested in doing a podcast* about a raw food lifestyle and am wondering if those of you who stop by would be interested in such a podcast. My purpose is to both motivate myself and ... http://drallison.mydietblogger.com/2006/01/15/raw-food-podcast-anyone/ At the moment I'm basking in the lingering aroma and flavor of the garlic I grated into my hummus/taboule sandwich. MMMMMMMM. Its amazing how a meal that was getting boring can be renewed with garlic. Today I decided that since I'm satsified at 1340 calories, I'll just ... http://drallison.mydietblogger.com/2006/01/15/day-15-starting-week-3/ I've lost two more pounds, started taking vitamins, and seen some more changes. WEEKLY SUMMARY NOTE I started taking Centrum and Calcium Citrate this week, but I don't remember to do it daily. I've also decided to track nutrients that raw vegans/vegetarians are said to be low in: B12, calcium and Iron. I ... http://drallison.mydietblogger.com/2006/01/15/weekly-summary-for-week-two/ Today was another strange day for me because it is now a quarter to 11 pm and I've not made my minimum number of calories for the day. I'm hungry now, so I'm going to eat a very late meal. Don't know if that's good or bad, but ... http://drallison.mydietblogger.com/2006/01/14/day-14/